Dips, Pates & Pestos
Clay Bowl Salsa with Avocado Slices
Rustic blended tomato salsa served in an earthenware bowl and fanned with avocado slices, with dehydrated flax-corn chips tucked alongside.
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Recipes tagged “nut free”
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Showing 49-72 of 157 recipes
Nut Milks & Lattes
Soaked Oat Groat Milk
Whole oat groats soaked until soft, then blended briefly with cold water and a date for a mild, creamy oat milk that stays smooth rather than slimy.
Nut Milks & Lattes
Fresh Young Coconut Milk
Soft meat and sweet water from young Thai coconuts blended into a naturally sweet, silky milk that needs nothing added, poured into a glass pitcher.
Crackers, Chips & Dried Fruit
Rosemary Beet and Sweet Potato Crisps
Wafer-thin ruby beet and orange sweet potato slices brushed with rosemary oil and dried slowly into crunchy vegetable crisps for snacking.
Juices & Elixirs
Raspberry Blueberry Bubble Glass Smoothie
A thick, jewel-toned mixed berry smoothie of raspberries, blueberries and strawberries with banana and hemp seeds, served in a round bubble glass with fresh berries.
Crackers, Chips & Dried Fruit
Tropical Mango and Papaya Fruit Chips
A white plate of chewy dried mango, crisp apple chips, orange wheels and papaya strips, a colorful sweet snack dried with nothing added.
Zoodles & Raw Mains
Tomato Tartare Stuffed Avocado with Lime
Halved ripe avocados heaped with a finely diced tomato and shallot tartare, crowned with microgreens and served with lime wedges for a quick, elegant starter.
Chilled Soups
Thick Green Pea Soup with Whole Peas
A thick, bright green pea soup enriched with avocado and spinach, garnished with whole sweet peas and chopped parsley on a blue patterned plate.
Chilled Soups
Purple Cabbage and Red Pepper Soup Duo
Two vivid chilled soups served side by side, a tangy purple cabbage and apple blend and a sweet red pepper tomato soup, both topped with diced vegetables.
Smoothies
Cucumber Mint Lime Slush
Icy, pale green and barely sweet, this cucumber mint slush blends peeled cucumber, lime, fresh mint and frozen green grapes into a spoonable, thirst-quenching summer cooler.
Dips, Pates & Pestos
Pomegranate Cauliflower Tahini Hummus
Velvety cauliflower and tahini hummus in a glass bowl, scattered with jewel-like pomegranate seeds and served with crisp dehydrated seed crackers.
Nice Cream & Pops
Tart Raspberry Lime Sorbet
An intensely fruity, seed-free raspberry sorbet sharpened with lime and softened with coconut nectar, churned smooth enough for tall, round scoops.
Smoothie Bowls
Picnic Coconut Bowl with White Pitaya
A portable coconut bowl of chilled white dragon fruit, banana nice cream and passion fruit, made for spreading out on a red gingham picnic cloth.
Juices & Elixirs
Pink Berry Pressed Juice Bottles
Strawberries, watermelon and a few blueberries press into rosy pink and deep red juices, bottled for the fridge and brightened with lime and a little mint.
Nut Milks & Lattes
Chilled Hemp and Date Milk
Hulled hemp seeds, soft dates and a little cinnamon blended into two tall glasses of nut-free, protein-rich milk, scattered with extra seeds.
Crackers, Chips & Dried Fruit
Seeded Buckwheat Crispbread Sticks
Long rustic crispbread sticks made from sprouted buckwheat, sunflower, pumpkin and sesame seeds, dried until crunchy and served on a wooden paddle.
Dips, Pates & Pestos
Smashed Avocado in the Shell
A single avocado mashed right inside its skin with lime, flaky salt and chili makes a two-minute snack that needs no bowl at all.
Big Raw Salads
Arugula, Tomato and Onion Ring Salad
Peppery arugula piled with sliced tomatoes and crisp red onion rings in a bright green bowl, finished with lemon, olive oil and cracked pepper.
Big Raw Salads
Classic Garden Salad with Red Onion Rings
Crisp romaine, ripe tomato wedges and sharp red onion rings in a dark bowl, dressed simply with a mustardy apple cider vinaigrette and cracked pepper.
Big Raw Salads
Summer Tomato, Pepper and Basil Toss
Chunky tomatoes, sweet bell pepper and thin slivers of red onion tossed with basil, oregano and red wine vinegar for a rustic, juicy side salad.
Zoodles & Raw Mains
Garlicky Green Beans with Red Cabbage Slaw
Shredded red cabbage, marinated green beans, dehydrator-warmed mushrooms and carrot ribbons arranged on a dark plate with a garlicky lemon dressing and fresh parsley.
Bliss Balls & Bars
Crackly Sunflower Sesame Brittle Thins
Sunflower, pumpkin and sesame seeds glued together with coconut nectar and dehydrated into wafer-thin brittle that shatters pleasingly and stacks neatly.
Juices & Elixirs
Hand-Squeezed Valencia Orange Juice
Just oranges and a citrus press: sweet Valencia oranges squeezed by hand and served with some of their pulp and an orange wheel perched on the glass.
Smoothies
Coconut Kiwi Smoothie with Coconut Curls
A thick, tropical smoothie of kiwi, frozen banana and fresh coconut milk, topped with kiwi slices and curls of shaved coconut for a little chew on every spoonful.