Members recipe
Soaked Oat Groat Milk
4.6(864 ratings)Rolled oats are usually steamed during processing, so for a raw oat milk you want whole oat groats instead. Soaking softens them enough to blend, and a thorough rinse removes the starch that makes some oat milks gloopy. Blend quickly with very cold water and strain twice for a light, clean-tasting glass.
- Hands-on
- 10 min
- Soak
- 8 hr
- Total
- 8 hr 10 min
- Serves
- 4
- Level
- Moderate
Method
This one lives on the members shelf
Whole oat groats soaked until soft, then blended briefly with cold water and a date for a mild, creamy oat milk that stays smooth rather than slimy. Join to see the full ingredient list, every step and the kitchen tip.
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