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Mixed Berry Walnut Breakfast Bowl
Chia, Oats & Parfaits

Mixed Berry Walnut Breakfast Bowl

4.5(195 ratings)

Berries eaten on their own can taste a little sharp first thing, so a spoonful of blended orange and date syrup rounds them out. Walnuts that have been soaked and dried are less bitter and much crunchier. Use whatever berries look best at the market, but keep plenty of halved strawberries for colour.

Hands-on
10 min
Total
10 min
Serves
2
Level
Easy

Method

  1. Step 1: Blend the dates with the orange juice and zest until you have a smooth, pourable syrup, adding a teaspoon of water if needed.

  2. Step 2: Toss the strawberries, raspberries and blueberries in a patterned serving bowl, handling the raspberries gently.

  3. Step 3: Drizzle the orange-date syrup over the berries and turn them over once with a large spoon to coat lightly.

  4. Step 4: Scatter the walnut halves across the top and serve straight away while the fruit is cool and firm.

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